Tuesday 3 November · 16:45 · with Kirsten Iafolla

Flow/Yin

Name: Flow/Yin
Start: 2026-11-17T21:45:00+00:00
End: 2026-11-17T22:45:00+00:00
Location: Lizfit

Lengthen, soften and breathe into space.

Tuesday 3 November, 16:45Spots openBook with Lizfit

YinLong, quiet holds that release deep tension.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Every Tuesday at 16:45, and every Sunday at 09:00.

Tue 3 Nov, 16:45 · Kirsten IafollaSpots openBook

Sun 8 Nov, 09:00 · Kirsten IafollaPlenty of spaceBook

Tue 10 Nov, 16:45 · Kirsten IafollaPlenty of spaceBook

Sun 15 Nov, 09:00 · Kirsten IafollaPlenty of spaceBook

Tue 17 Nov, 16:45 · Kirsten IafollaPlenty of spaceBook

Mon 2 Nov · 18:45 · 60 minRestorative Yoga Rest deeply. Yin, nidra and sound. High Definition Fitness · with AmyRestoreRestorative

Tue 3 Nov · 08:00 · 45 minGentle Yoga Flow Move softly, at your own pace. Body Barre Fitness · with Maryjean KimballGentle

Sun 1 Nov · 16:00 · 60 minRestorative with Healing Modalities Rest deeply. Yin, nidra and sound. Studio 108 Yoga & PilatesRestoreRestorative

Sun 1 Nov · 17:00 · 60 minRestorative to Yin Lengthen, soften and breathe into space. Bryony Body · with SamanthaRestoreRestorative

Mon 2 Nov · 07:45 · 60 minYoga - Synthesis of the Soul Movement, breath and stillness in one practice. Bryony Body · with Donna

Mon 2 Nov · 10:15 · 60 minSlow-Flow - All Level Move softly, at your own pace. Bryony Body · with KellyGentle