High Definition Fitness
3 classes in the next two weeks with 2 facilitators.
3 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHigh Definition Fitness in your Sunday digest
Coming up
Sunday 1 November
Monday 2 November
Tuesday 3 November
The feel
Who leads here
Prices and booking
Each class links straight to High Definition Fitness’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout High Definition Fitness
High Definition Fitness is a studio at 620 Peverly Hill Road in Portsmouth, a short drive from the center of Boston. The space keeps a focused schedule of yoga, with restorative work and open studio sessions as its clearest threads. Practice here tends to be calm and unhurried, with most classes in the evening.
It suits you if
- you prefer evening practice
- you want slow, restorative yoga
- you like open, drop-in style sessions
At a glance
3classes this week
2facilitators
Read more about High Definition FitnessWhat the practice looks like, How the week runs
What the practice looks like
The studio's classes center on yoga, with restorative sessions and restore practices making up much of the offering. Open studio sessions give room to move at your own pace, and the restorative classes slow things down with a steady, supported feel.
Each class runs for about an hour, which keeps the pace manageable for those fitting practice around a working day.
How the week runs
Most classes begin in the evening, with the latest start at 6:45pm. Mornings are also part of the week, starting as early as 10:45am, and weekends carry a good share of the schedule.
Tuesday, Sunday and Monday are the busiest days, so these are the sessions where the studio fills most.
High Definition Fitness: questions and answers
When do most people practice here?
Most classes at this studio run in the evening, with the latest start at 6:45pm. Mornings are also well represented, with the earliest start at 10:45am, and a share of the classes fall on weekends.
What kinds of classes are offered?
The classes are restorative yoga, restore, and yoga, with open studio sessions and restorative yoga both running for 60 minutes. Restorative work is the style that stands out most here.
Who leads the classes?
Bryant and Amy lead the most classes here. A small group of facilitators covers the schedule, so the same faces return across the week.
How long are the classes and where can I start?
Typical classes last about an hour. Open studio is a good way to find your feet in the space, and restorative yoga suits anyone who wants a slower, quieter session.