Wednesday 4 November · 18:30 · with Paula McCree

Rest and Recharge: Nervous System Reset

Name: Rest and Recharge: Nervous System Reset
Start: 2026-11-04T23:30:00+00:00
End: 2026-11-05T00:30:00+00:00
Location: shifting the way you think wellness center

Rest deeply. Yin, nidra and sound.

Restore Earth Root

Wednesday 4 November, 18:30Plenty of spaceBook with shifting the way you think wellness center

RestoreRest deeply. Yin, nidra and sound.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Paula McCree2 classes in the next two weeksYoga · Restore · Mobility and stretch · Restorative

Upcoming

Wed 4 Nov, 18:30 · Paula McCreePlenty of spaceBook

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Sun 1 Nov · 08:30 · 60 minyin yoga: the deep release Lengthen, soften and breathe into space. Jess Be Here · with Sabine DrescherRestoreYin

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Sun 1 Nov · 18:30 · 60 mincandlelight restorative yoga: the long holds Wind down so the night can hold you. Jess Be Here · with Michelle RoyRestoreRestorative

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Mon 2 Nov · 18:15 · 45 minStretch & Restore Lengthen, soften and breathe into space. Epione Health and Wellness Center · with Theresa Tasho and Studio ManagerRestore

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