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Friday 13 November · 09:00 · with Christine Beckelman

TRX /Kettlebell Strength Training

StrongStrengthFireSolar plexus
Friday 13 November, 09:00Filling upBook direct
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 8 people
© OpenStreetMap640 US-206 Ste 120Open in maps

Your facilitator

Christine Beckelman5 classes in the next two weeksStrong · Strength · Gentle · Mobility and stretch

In Yoga M.A.T.T.’s words

A full body TRX workout integrating traditional kettlebell exercises. Exercises are focused on duration instead of repetitions to build cardio endurance. No kettlebell experience required.

Upcoming

Fri 13 Nov, 09:00 · Christine BeckelmanFilling upBook
Yoga M.A.T.T.12 classes this week

Yoga M.A.T.T. is in Bridgewater, at 640 US-206 Ste 120. Its current timetable and prices are on its own website.

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