Monday 2 November · 17:15
Children’s Aerial Yoga 7 week Course - Age 10-16 years - November / December
Lengthen, soften and breathe into space.
Monday 2 November, 17:1545 minBook with Flight and Flow Aerial Yoga
FlexibilityLengthen, soften and breathe into space.
AerialPractice suspended in a soft hammock.
Length45 minutes
NeighborhoodSeven Dials
In Flight and Flow Aerial Yoga’s words
Fun • Safe • Supportive • Confidence-Building This exciting course offers a fun and safe introduction to aerial yoga, where children can explore movement, build strength, increase flexibility, and develop confidence—all while suspended in the air!. Whether your child is completely new to aerial yoga or already loves being upside down, the course is tailored to meet each child where they are. Suitable for children ages 10-16 years, all postures and movements are adaptable—allowing children to progress at their own pace based on their confidence and ability. Children are never pressured to attempt anything they’re not comfortable with. All tricks, postures, and inversions are carefully demonstrated and taught step by step, with full guidance and support from our experienced instructors. Children are encouraged to have fun, explore safely, and practise within their limits. Our Safety Standards Your child’s safety is our top priority. We provide: Industry-regulated professional equipment, regularly checked for safety. Protective crash matting (15 x 100 x 200 cm) for every participant. Fully qualified and DBS-checked instructors, trained in First Aid and certified to teach aerial yoga to children. While every safety precaution is taken, aerial yoga is a physical activity and involves some risk. To participate, a digital waiver must be read and signed by a parent or guardian during the booking process. What to Expect A safe, supportive, and engaging environment A mix of strength-building, flexibility, and mindfulness A chance for kids to explore movement in a fun and creative way Lots of laughter, learning, and upside-down fun!
Make it a ritual
Every Monday at 17:15.
If this speaks to you
Full right now