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Friday 30 October · 09:30 · with Eva Koutoumpa, Carolyn Jikiemi-Roberts

Hot Yoga 75mins

Turn up the heat and let go.

SweatYogaHot yogaBikramAll levelsFire
Friday 30 October, 09:30Plenty of spaceBook with Hot Yoga South Brighton
SweatTurn up the heat and let go.
Hot yogaA heated space to soften and sweat.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodPortslade-by-Sea

Your facilitators

Carolyn Jikiemi-Roberts2 classes in the next two weeksBikram · Hot yoga · Sweat · YogaEva Koutoumpa3 classes in the next two weeksBikram · Hot yoga · Sweat · Yoga

In Hot Yoga South Brighton’s words

A Bikram class with 2 sets of the 26 postures, however a little faster paced that the 90 minute class. Suitable for all. As you get hot you will sweat, a great way to start removing toxins such as nicotine, caffeine and even excess alcohol—not to mention dangerous metabolic waste that can build up, causing all sorts of physical and mental issues.

Upcoming

Fri 30 Oct, 09:30 · Eva KoutoumpaPlenty of spaceBook
Mon 2 Nov, 09:30 · Eva KoutoumpaPlenty of spaceBook
Mon 2 Nov, 19:00 · Carolyn Jikiemi-RobertsPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 12:30 · 60 minPortslade-by-SeaHot Yoga 60Turn up the heat and let go.Hot Yoga South Brighton · with Amane AlturkSweatBikram
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Thu 29 Oct · 12:30 · 60 minPortslade-by-SeaHot Yoga 60Turn up the heat and let go.Hot Yoga South Brighton · with Eva KoutoumpaSweatBikram
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