Tomorrow · 10:30 · with Diana Marulanda, Segolene Brantschen
Reformer Align Plus (intermediate/advanced)
Find your center, inside and out.
Tomorrow, 10:30Full right nowBook with Bepilates
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 10 people
NeighborhoodLa Chasse
Your facilitators
In Bepilates’s words
This a progression align class for ALIGN/INTERMEDIATE clients who would like additional balance and strength challenge. You MUST HAVE ATTENDED ALIGN classes before attending this class. We will include more kneeling and standing exercises on the reformer as well as adding small weights, We will move you more quickly through the pilates reformer repertoire to leave you feeling stretched, lengthened, destressed and completely fabulous!
Upcoming
Sat 31 Oct, 10:30 · Diana MarulandaFull right now
Tue 3 Nov, 19:00 · Segolene BrantschenSpots openBook
Fri 6 Nov, 14:00 · Diana MarulandaPlenty of spaceBook
If this speaks to you
Full right now