Today · 15:00 · with Veronika Yukalova, Helen Pilkington*, Victor Ramirez Gallego

Reformer Essential (beginner)

Name: Reformer Essential (beginner)
Start: 2026-11-06T18:05:00+00:00
End: 2026-11-06T19:00:00+00:00
Location: Bepilates

Feel supported from the center.

Gentle Core and pelvic floor Pilates Reformer First class ever Drop-in class Fire Solar plexus

Today, 15:00Plenty of spaceBook with Bepilates

GentleMove softly, at your own pace.

Core and pelvic floorFeel supported from the center.

ReformerPilates on the reformer machine.

Length55 minutes

Class sizeUp to 10 people

NeighborhoodLa Chasse

Your facilitators

Diana Marulanda7 classes in the next two weeksPilates · Reformer · Mat Pilates · Gentle Helen Pilkington*5 classes in the next two weeksPilates · Reformer · Gentle · Mobility and stretch Katya Voytko4 classes in the next two weeksPilates · Reformer · Gentle Natalia Wirthovan4 classes in the next two weeksPilates · Reformer · Gentle · Mat Pilates

In Bepilates’s words

Get started on your pilates journey. Great class for BEGINNERS to introduce you to the pilates principles but also fabulous if you like a slower paced workout. In this class you will to start to master the techniques of pilates on the reformer machines. Expect to move and mobilise your body in all planes of motion, we'll focus on training the core, increasing range of motion, correcting imbalances and supporting injuries. With emphasis on stretching and lengthening you will finish this class feeling you have gently worked the whole body. Complete 5-10 Essential classes before moving to Reformer Align

Upcoming

Sat 31 Oct, 15:00 · Veronika YukalovaPlenty of spaceBook

Mon 2 Nov, 09:00 · Helen Pilkington*Plenty of spaceBook

Mon 2 Nov, 16:00 · Victor Ramirez GallegoPlenty of spaceBook

Tue 3 Nov, 13:00 · Victoria DaulmeriePlenty of spaceBook

Tue 3 Nov, 18:00 · Segolene BrantschenFilling upBook

Wed 4 Nov, 09:00 · Katya VoytkoPlenty of spaceBook

Wed 4 Nov, 19:40 · Diana MarulandaSpots openBook

Thu 5 Nov, 08:00 · Victoria DaulmeriePlenty of spaceBook

Fri 6 Nov, 12:30 · Weiting YaoPlenty of spaceBook

Fri 6 Nov, 19:05 · Natalia WirthovanPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 14:00 · 60 minLa ChasseMelt Method Rebalance and Stretch Let go of what you are carrying. Bepilates · with Helen Pilkington*Gentle

BookFilling up

Sat 31 Oct · 16:00 · 55 minLa ChasseReformer Align (intermediate) Lengthen, soften and breathe into space. Bepilates · with Veronika YukalovaCore and pelvic floorFlexibility

Book

Mon 2 Nov · 10:00 · 55 minLa ChasseReformer Align (intermediate) Lengthen, soften and breathe into space. Bepilates · with Helen Pilkington*Core and pelvic floorFlexibility

Book

Mon 2 Nov · 11:10 · 55 minLa ChasseReformer Mix-Up (mixed level) Feel supported from the center. Bepilates · with Helen Pilkington*BalanceCore and pelvic floor

BookFilling up

Mon 2 Nov · 12:30 · 55 minLa ChasseReformer Cardio Jump Feel supported from the center. Bepilates · with Helen Pilkington*SweatCore and pelvic floor

Book

Mon 2 Nov · 17:00 · 55 minLa ChassePilates Mat * Woluwe * Beginner Core, control and precise movement. Bepilates · with Diana MarulandaMat Pilates

Book