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Sunday 15 November · 19:00 · with Anton E.

Relax + Restore

RestoreRestorativeEarthRoot
Sunday 15 November, 19:0060 minBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 14 people
© OpenStreetMap#240 - 125 Oakmoor Plaza SWOpen in maps

Your facilitator

Anton E.2 classes in the next two weeksRestorative · Restore

In PŌZEN yoga’s words

Slow down, unwind, and recharge with a deeply calming practice designed to release tension and promote relaxation. This gentle class uses supported poses, mindful breathing, and light stretches to help you reconnect with your body and relax your mind. With minimal movement, Restorative Yoga helps reduce stress, restore balance, and leave you feeling refreshed and renewed. All levels welcome.

Make it a ritual

Every Sunday at 19:00.

Sun 15 Nov, 19:00 · Anton E.Book
Sun 22 Nov, 19:00 · Anton E.Book
Sun 29 Nov, 19:00 · Anton E.Book
PŌZEN yoga15 classes this week

PŌZEN yoga is in Calgary, at #240 - 125 Oakmoor Plaza SW. Its current timetable and prices are on its own website.

PŌZEN yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Wed 11 Nov · 12:00 · 60 minYang Yin Breathe Hot Yoga & Massage · with Angie LoRestoreFlexibility
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