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A collection · Rhythm of the day

Midday reset in Three Anchor Bay

A pause in the middle of the day, in Three Anchor Bay.

1 studio · 3 facilitators

Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.

Coming up

Tomorrow 1 class

11:0060 minWarm VinyasaYoga(Space) · Alexandra WunderlichPlenty of spaceBook

Monday 2 November 1 class

12:3060 minWarm VinyasaYoga(Space) · Tyra LawrencePlenty of spaceBook

Tuesday 3 November 1 class

12:3060 minHot 26Yoga(Space) · Samantha KayePlenty of spaceBook

See all classesDay by day, hour by hour, two weeks ahead

Studios

Facilitators

Alexandra Wunderlich Samantha Kaye Tyra Lawrence

More rhythm of the day

In Three Anchor Bay, this week

Rise and shineMorning practiceGolden hourAfter work

Midday reset elsewhere

All of Cape TownPortlandGardens