Saturday 14 November · 17:00 · with Shirley Gaines
Feel Better Deep Stretch + Sound Bowl Healing
Saturday 14 November, 17:0060 minBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 35 people
© OpenStreetMap1704 E Franklin St #BOpen in mapsYour facilitator
In Feel Better Yoga’s words
the same deep stretch we love with a little extra sound bowl healing! Come give your body such the treat. In deeply relaxing your body, your mind will feel more clear & at ease. You will feel like you got a massage after this class! In this deep stretch class, you will stay on the mat the entire time. You’ll connect deeply to your breath, you’ll feel your body surrender & feel more at peace. Our deep stretch classes are so popular with athletes, power vinyasa lovers & people brand new to yoga. We use blocks, straps & bolsters (all avail in the studio for you) in this class. Bring a yoga mat & some water. We can’t wait to yoga with you!
Upcoming
Sat 14 Nov, 17:00 · Shirley GainesBook
Feel Better Yoga43 classes this week
Feel Better Yoga is in Chapel Hill, at 1704 E Franklin St #B. Its current timetable and prices are on its own website.