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Sunday 1 November · 09:00 · with Lauren Netter

Heated Yoga Sculpt

Find your strength and steadiness.

SweatJoyYogaStrengthHot yogaInfraredDrop-in classFire
Sunday 1 November, 09:00Filling upBook with Longevity Fitness Charleston
SweatTurn up the heat and let go.
JoyMove, smile and feel alive.
Hot yogaA heated space to soften and sweat.
Length55 minutes
Class sizeUp to 15 people
NeighborhoodHalsey Park

Your facilitator

Lauren Netter6 classes in the next two weeksYoga · Strength · Pilates · Reformer

In Longevity Fitness Charleston’s words

This low-impact, high-intensity workout integrates signature yoga poses, muscle-sculpting using light weights and HIIT sequences, all synced to an upbeat playlist. The fiery combination of movement and infrared heat results in enhanced calorie and muscle burn, a boosted metabolism and a rush of feel-good endorphins.

Upcoming

Sun 1 Nov, 09:00 · Lauren NetterFilling upBook

If this speaks to you

Fri 30 Oct · 08:15 · 55 minHalsey ParkYoga Sculpt Find your strength and steadiness. Longevity Fitness Charleston · with Lauren NetterStrongPower yoga
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