Momentum Movement Studios
Momentum Movement Studios is a studio in NoMo with classes in Pilates. About 20 classes a week with 4 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.
20 classes this weekPlus workshops and retreats
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Schedule, events and newsMomentum Movement Studios in your Sunday digest
Coming up
Tomorrow
BookFilling up
Monday 2 November
BookA few spots left
The feel
Compared with the rest of Charleston, Momentum Movement Studios leans toward Sacral 4.2× and Pilates 2.7×.
How Momentum Movement Studios feelsStyles, energy and times, against the rest of CharlestonWho leads here
Michelle Fitzgerald14 classes in two weeksLeah Pfeifer12 classes in two weeksKaylee Rutenbar8 classes in two weeksLindsay Tyson6 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Momentum Movement Studios’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Momentum Movement Studios
momentum movement studios sits on Meeting Street in the NoMo district of Charleston. Its classes lean toward reformer Pilates, core and pelvic floor work, and postnatal practice, with a steady run of strength classes through the week. Most of the day is filled by morning and midday sessions, which suits people who want to practice before or during the working day.
It suits you if
- you want reformer or Pilates work
- you practice in the morning or at lunch
- you are returning after having a baby
At a glance
20classes this week
4facilitators
Read more about Momentum Movement StudiosHow the week is shaped, What the studio offers
How the week is shaped
The studio's timetable is weighted toward daytime. More than half of its classes start in the morning, and about a fifth fall at midday. Evening classes are fewer, roughly one in ten, and the last class of the day starts at 6pm. Monday, Tuesday and Thursday tend to be the busiest days, and 9am, 10am, 11am and noon are the start times that come up most often.
Most classes run 50 minutes, and the studio also offers a 60-minute option in the Baby + Me class.
What the studio offers
Reformer is the most visible style here, alongside Pilates and core and pelvic floor work. Strength-focused classes, such as Strong, and postnatal practice make up the rest of the mix. Classes like CONTROL, MOMENTUM and CONNECT show how the studio pairs movement with a clear focus, while PostNatal Pilates and Baby + Me are designed for people in the early stages of parenthood.
A small group of facilitators leads most of the schedule, with Michelle Fitzgerald, Leah Pfeifer, Kaylee Rutenbar and Lindsay Tyson teaching the largest share of classes.
Momentum Movement Studios: questions and answers
When do most people practice at momentum movement studios?
Most of the classes at momentum movement studios start in the morning, with the busiest start times around 9am, noon, 10am and 11am. Evening classes are fewer, and the latest class starts at 6pm.
What kinds of classes does momentum movement studios offer?
The studio's reformer classes are one of the more common kinds on the schedule. Other classes lean toward Pilates, core and pelvic floor work, strength, and postnatal practice. Facilitators Michelle Fitzgerald, Leah Pfeifer, Kaylee Rutenbar and Lindsay Tyson lead the most classes.
Is there a good place to start with reformer or Pilates?
Yes. Classes such as Reformer Essentials, Momentum and Connect are a common place to start, and the typical class runs 50 minutes. Each class keeps its own name, so it helps to look at the description of the one you choose.
Are there classes for parents with babies?
Baby + Me is a 60-minute class, one of the longer options here. Most classes run 50 minutes. The postnatal line, including PostNatal Pilates, is built for people in that stage of life.
Where is momentum movement studios located?
Momentum movement studios is in the NoMo district of Charleston, at 765 Meeting Street. Several other studios in the city share the same neighborhood, and the schedule here is built around a handful of studios in total.
Do I need a pass to take a class here?
Momentum movement studios runs its classes on a pay-as-you-go basis, without a pass or membership structure. Each class is booked on its own.