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Saturday 31 October · 09:00 · with Patti Agatston

yoga - $12 Community Vinyasa - IN Studio

Practice with people who feel like community.

Saturday 31 October, 09:0060 minBook with Yoga Daily
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodIsle of Palms

Your facilitator

In Yoga Daily’s words

**Medium Intensity**A mixed level class to get you moving, breathing and mentally aligned for your day. Class will include sun salutations and variations, standing postures, backbends, and introduces different variations and refinements on the classic postures. Strengthening postures to help prepare you for inversions and arm balances, which may also be offered in class.As ALWAYS, students are encouraged to work within their own abilities and to embrace the practice of contentment and non judgement with themselves in the NOW. Each class includes a brief meditation and a yummy savasana.This is not a heated class. **This class is not recommended for yoga newbies or brand new beginners. **Medium**

Make it a ritual

Every Saturday at 09:00.

Sat 31 Oct, 09:00 · Patti AgatstonBook
Sat 7 Nov, 09:00 · Patti AgatstonBook
Sat 14 Nov, 09:00 · Patti AgatstonBook

If this speaks to you