Teresa Moucha

1 class in the next two weeks at Arise Balanced Wellness.

1 class this weekArise Balanced Wellness

Teresa's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Teresa announces, as it is announced.

Schedule, events and newsTeresa in your Sunday digest

Practice with Teresa

Teresa leads 1 class in the next two weeks at Arise Balanced Wellness. Coming up:

18:00 · 60 minYoga Nidra w/ Sound Quiet the mind and soften the breath. Arise Balanced Wellness · with Teresa MouchaRestoreYoga nidra

Where does Teresa Moucha teach in Chicago?

Right now at Arise Balanced Wellness. The classes on this page update from the studios' own timetables.

What does Teresa teach?

Yoga nidra.

How do I book a class with Teresa?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.