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SPENGA – Bloomingdale

SPENGA – Bloomingdale is a studio in Chicago. About 36 classes a week with 15 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.

36 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSPENGA – Bloomingdale in your Sunday digest
SPENGA – Bloomingdale, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Today

Tomorrow

The calendar: 36 classes this weekEvery class, day by day, and the regulars

The feel

How SPENGA – Bloomingdale feelsStyles, energy and times, against the rest of Chicago

Who leads here

Dawn10 classes in two weeksAlison8 classes in two weeksBeth8 classes in two weeksCarrie6 classes in two weeksMelissa H6 classes in two weeksVaishali6 classes in two weeks
All 13 facilitators

Prices and booking

Each class links straight to SPENGA – Bloomingdale’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About SPENGA – Bloomingdale

At the spenga studio in Bloomingdale, practice starts early. Most classes run in the morning, with the first beginning at 5:15am, and many of the rest fall in the evening. The classes are built around one hour of sustained effort, with SPENGA and Kids' Room among the names on the schedule.

It suits you if

  • you prefer early morning practice
  • you want a class built around one hour
  • you are bringing a child along to practice

At a glance

36classes this week
13facilitators
Read more about SPENGA – BloomingdaleHow the week runs, The classes and who leads them

How the week runs

The studio's schedule leans toward the start of the day. Most classes begin in the morning, and about a third start before 9am. Those who want to practice before work will find the early starts here, from 5:15am onward. The evening classes begin as late as 6:45pm, and about a fifth of the schedule falls after work.

The busiest days are Tuesday, Thursday and Monday. Starts at 9am, 7:30am, 5:30pm and 5:15am come up most often across the week. Weekend classes make up about a fifth of what is offered.

The classes and who leads them

Most classes here run 60 minutes, and the studio's named offerings include SPENGA and Kids' Room, both one hour long. REP, PWR REVIVE and REP/REVIVE are shorter at 45 minutes. The studio does not offer any midday classes.

The classes are led by a couple of dozen facilitators. Alison, Dawn, Carrie, Vaishali, Megan, Beth, Lana, Melissa H, Caitlyn and Heather B are the facilitators with the most classes here.

SPENGA – Bloomingdale: questions and answers

When do most people practice here?

Most classes start in the morning, and about a third begin before 9am, with the earliest at 5:15am. The latest start is 6:45pm, and about a fifth of the classes fall in the evening. Tuesday, Thursday and Monday carry the most classes, and starts at 9am, 7:30am, 5:30pm and 5:15am come up most often.

What kinds of classes are offered?

The studio's classes include SPENGA, a 60-minute class, and Kids' Room, also 60 minutes. REP and PWR REVIVE run 45 minutes, and REP/REVIVE is also 45 minutes. Most classes run about an hour.

Is there a class for kids?

Yes, the classes do include a children's option, Kids' Room, which runs 60 minutes alongside the adult classes.

Who leads the classes?

Classes here are led by a couple of dozen facilitators. Alison, Dawn, Carrie, Vaishali, Megan, Beth, Lana, Melissa H, Caitlyn and Heather B lead the most classes.

Are there classes on weekends or at midday?

There are no midday classes. Weekend classes make up about a fifth of the schedule, so the studio offers practice early in the week and on weekends alike.