Skip to content
Sign in

Friday 20 November · 18:00 · with Heather B

Revive (Restorative)

Rest deeply. Yin, nidra and sound.

Friday 20 November, 18:00Plenty of spaceBook with SPENGA – Bloomingdale
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length45 minutes
Class sizeUp to 26 people

Your facilitator

Upcoming

Fri 20 Nov, 18:00 · Heather BPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:00 · 75 minAlbany ParkRestorative Yoga Quiet the mind and soften the breath. It's Lit Studio Yoga + Fitness · with Monica IdecRestoreRestorative
Mon 2 Nov · 16:30 · 60 minAlbany ParkVin-Yin Yoga Lengthen, soften and breathe into space. It's Lit Studio Yoga + Fitness · with Monica IdecRestoreYin