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Tomorrow · 16:30 · with Monica Idec

Vin-Yin Yoga

Lengthen, soften and breathe into space.

RestoreYogaYinEarthWaterRoot
Tomorrow, 16:30Plenty of spaceBook with It’s Lit Studio Yoga + Fitness
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodAlbany Park

Your facilitator

Monica Idec3 classes in the next two weeksRestore · Yoga · Yin · Meditation

Upcoming

Mon 2 Nov, 16:30 · Monica IdecPlenty of spaceBook

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