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Tuesday 3 November · 21:00 · with Sarah W.

Flex Conditioning - Middle Splits and Hip Openers

Lengthen, soften and breathe into space.

HipsFlexibilityMobility and stretchDrop-in classWaterSacral
Tuesday 3 November, 21:00Plenty of spaceBook with Studio Phoenix Inc.
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 8 people

Your facilitator

Sarah W.2 classes in the next two weeksMobility and stretch

Upcoming

Tue 3 Nov, 21:00 · Sarah W.Plenty of spaceBook

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