Tuesday 17 November · 21:00 · with Sarah W.

Flex Conditioning - Splits

Name: Flex Conditioning - Splits
Start: 2026-11-18T03:00:00+00:00
End: 2026-11-18T04:00:00+00:00
Location: Studio Phoenix Inc.

Lengthen, soften and breathe into space.

Flexibility Mobility and stretch Water

Tuesday 17 November, 21:00Plenty of spaceBook with Studio Phoenix Inc.

FlexibilityLengthen, soften and breathe into space.

Length60 minutes

Class sizeUp to 8 people

Your facilitator

Sarah W.2 classes in the next two weeksMobility and stretch

Upcoming

Tue 17 Nov, 21:00 · Sarah W.Plenty of spaceBook

If this speaks to you

Tue 3 Nov · 19:45 · 60 minLiquid Motion: Heels Studio Phoenix Inc. · with Carrie

BookA few spots left

Tue 3 Nov · 21:00 · 60 minFlex Conditioning - Middle Splits and Hip Openers Lengthen, soften and breathe into space. Studio Phoenix Inc. · with Sarah W.FlexibilityHips

Book

Sun 1 Nov · 09:00 · 60 minIrving ParkYin Surrender Lengthen, soften and breathe into space. It’s Lit Studio Yoga + Fitness · with Susan RixRestoreFlexibility

Book

Tue 3 Nov · 17:00 · 60 minLogan SquareMobility + Release Yoga Loosen stiffness and move with ease. Logan Square Pilates + Core · with Megan

Book

Sun 1 Nov · 09:00 · 45 minLake ViewSunday Stretch and Reset Lengthen, soften and breathe into space. Marigold Yoga · with Mindy Hanzlik

Book

Sun 1 Nov · 19:30 · 60 minLake ViewThreshold: Sound Bath Rest deeply. Yin, nidra and sound. Yoga Sound Bath · with Matthew SoveRestoreGong and bowls

Book