Anna
Anna teaches Pilates in Cologne at FTT Fitness Therapie Team Monheim, a studio that blends movement with physiotherapy. Anna's classes are concentrated on Tuesdays and Wednesdays, with starts between mornings and evenings.
4 classes in the next two weeks at FTT Fitness Therapie Team Monheim.
2 classes this weekFTT Fitness Therapie Team Monheim
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Anna leads 4 classes in the next two weeks at FTT Fitness Therapie Team Monheim. Coming up:
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The practice
Compared with the rest of Cologne, Anna leans toward Pilates 2.4× and Yoga 2.4×.
How Anna's classes feelStyles, energy and the body, against the rest of CologneAbout Anna
Anna teaches Pilates in Cologne at FTT Fitness Therapie Team Monheim, a studio that blends movement with physiotherapy. Anna's classes are concentrated on Tuesdays and Wednesdays, with starts between mornings and evenings. The studio's approach brings physical therapy thinking into the practice, with attention to joint friendly movement, stability and body awareness.
It suits you if
- you want Pilates built around physiotherapy
- you prefer early mornings or evening starts
- you like a steady, focused pace in a small studio
At a glance
4classes in two weeks
1studio
Read more about AnnaWhat Anna teaches, When Anna's classes run
What Anna teaches
Anna's classes are almost all Pilates, taught at FTT Fitness Therapie Team Monheim. The studio is set up around physiotherapy, so the movement is often shaped with attention to joints, posture and balance rather than only intensity.
The studio also runs yoga classes that combine physiotherapy with yoga, including a 60 minute class for people over sixty. These classes use adapted exercises to build mobility, strength, balance and body awareness, with breathing and relaxation woven in.
When Anna's classes run
Anna's classes cluster on Tuesdays and Wednesdays. Roughly half of Anna's classes start in the morning, and the rest in the evening, which makes the schedule suit both early risers and people who practice after work.
Most classes run 60 minutes. Earliest starts are at 10:15am and the latest at 7:30pm, so the day is anchored by those two moments.
Anna: questions and answers
Where does Anna teach in Cologne?
Anna teaches Pilates in Cologne at FTT Fitness Therapie Team Monheim. Most of Anna's classes run on Tuesdays and Wednesdays, and the classes are spread between early mornings and evenings.
What kind of classes does Anna lead?
Anna's classes are almost all Pilates. The studio also lists classes that combine physiotherapy with yoga, such as a 60 minute Yoga 60+ class built around joint friendly movement, balance and breathing.
When do Anna's classes start?
Classes start as early as 10:15am and as late as 7:30pm. About half of the classes fall in the morning and about half in the evening, and none are at midday or on weekends.
How long are Anna's classes?
Most of Anna's classes last 60 minutes. The studio also offers a 90 minute physiotherapeutic yoga class, which is a longer format with more time for flowing movement and stability.
How do I book a class with Anna?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.