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Valeska

Valeska leads Pilates classes in Cologne, with a steady focus on reformer Pilates.

8 classes in the next two weeks at FTT Fitness Therapie Team Monheim.

  • Classes fill: 72 mats taken in six weeks, full 5 times.
4 classes this weekFTT Fitness Therapie Team Monheim
  • Valeska's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Valeska announces, as it is announced.
Schedule, events and newsValeska in your Sunday digest
Valeska, in your Sunday email
  • Valeska's classes that match your needs
  • Any workshop or retreat Valeska announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Valeska is saved on this device right away.

What Valeska leads

PilatesCore, control and precise movement.4 classes a weekReformerPilates on the reformer machine.4 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 8 classes

Compared with the rest of Cologne, Valeska leans toward Reformer 7.1×, Pilates 4.9× and Core and pelvic floor 3×.

Energy

Element

Body