Difficulty: 2/5 Intensity: 3/5
Pilates redefined. This heated mat workout will challenge you, shape you, and strengthen you from within. Blending heat, precision, and control to build real strength, deep stability, and core control: expect to have fun, and break a nice sweat.
Make it a ritual
Every Wednesday at 07:00, and every Wednesday at 08:00, and every Wednesday at 20:00, and every Friday at 17:00, and every Saturday at 10:00, and every Saturday at 12:30.
Mon 2 Nov 路 18:30 路 60 minNeustadt/S眉dThe Movement 馃嚭馃嚫Find your center, inside and out. Zenetixx 路 with BradleyFlowBalance
Full right now
Mon 2 Nov 路 20:00 路 60 minNeustadt/S眉dThe Movement: Flexibility 馃嚭馃嚫Lengthen, soften and breathe into space. Zenetixx 路 with BradleySweatFlexibility
Full right now
Sun 1 Nov 路 13:30 路 45 minNeustadt/S眉dBarre SculptFind your strength and steadiness. JuunStudios K枚ln - Belgisches Viertel 路 with Maria RopiiStrongCore and pelvic floor
Sun 1 Nov 路 17:00 路 50 minNeustadt/S眉dPilatesFeel supported from the center. JuunStudios K枚ln - Belgisches Viertel 路 with Larissa MastStrongCore and pelvic floor
Sun 1 Nov 路 18:15 路 60 minNeustadt/S眉dPr盲natales PilatesFeel supported from the center. JuunStudios K枚ln - Belgisches Viertel 路 with Larissa MastLight-filledLofts