Anastasia K
Anastasia taught in Copenhagen at Dóttir Hot Yoga in Nordhavn. Anastasia's classes combined core balance work with hot classical Pilates, practiced in a warm studio.
4 classes in the next two weeks at Dóttir Hot Yoga.
- Anastasia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Anastasia announces, as it is announced.
Practice with Anastasia
Anastasia leads 4 classes in the next two weeks at Dóttir Hot Yoga. Coming up:
Later today
The practice
Compared with the rest of Copenhagen, Anastasia leans toward Core and pelvic floor 2.4×, Pilates 2× and Solar plexus 1.9×.
How Anastasia's classes feelStyles, energy and the body, against the rest of CopenhagenAbout Anastasia K
Anastasia taught in Copenhagen at Dóttir Hot Yoga in Nordhavn. Anastasia's classes combined core balance work with hot classical Pilates, practiced in a warm studio. Anastasia's teaching here is a short run of classes from late 2026, and no classes are listed under Anastasia's name at the moment.
It suits you if
- you like heated, core-focused movement
- you want slow, controlled Pilates-style work
- you are looking for a studio in nordhavn
At a glance
Read more about AnastasiaWhere and what Anastasia taught, The classes in Anastasia's name
Where and what Anastasia taught
Anastasia's classes ran at Dóttir Hot Yoga in the Nordhavn district of Copenhagen. The studio holds hot classes, and Anastasia's two offerings, Dóttir Core Balance and Hot Classical Pilates, both drew on that warm setting.
Anastasia's teaching here was a short run, a handful of classes in November 2026. The classes were held in the mornings.
The classes in Anastasia's name
Dóttir Core Balance focuses on the core, with steady, deliberate movement. Hot Classical Pilates brings the controlled work of classical Pilates into a heated room, so each movement is slow and felt through the body.
Anastasia K: questions and answers
Where did Anastasia teach in Copenhagen?
Anastasia taught at Dóttir Hot Yoga in Nordhavn, in Copenhagen. The classes listed under Anastasia's name are Dóttir Core Balance and Hot Classical Pilates.
What kind of classes did Anastasia lead?
Anastasia's past classes were Dóttir Core Balance and Hot Classical Pilates, both at Dóttir Hot Yoga. The studio's own range covers hot and core-focused practice in a warm room.
When did Anastasia teach in Copenhagen?
Anastasia's classes at Dóttir Hot Yoga were held from November 2026 to November 2026, a short run of a handful of classes.
Where does Anastasia K teach in Copenhagen?
Right now at Dóttir Hot Yoga. The classes on this page update from the studios' own timetables.
What does Anastasia teach?
Infrared.
How do I book a class with Anastasia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.