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Anastasia K

Anastasia taught in Copenhagen at Dóttir Hot Yoga in Nordhavn. Anastasia's classes combined core balance work with hot classical Pilates, practiced in a warm studio.

4 classes in the next two weeks at Dóttir Hot Yoga.

2 classes this weekDóttir Hot Yoga
  • Anastasia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Anastasia announces, as it is announced.
Schedule, events and newsAnastasia in your Sunday digest
Anastasia, in your Sunday email
  • Anastasia's classes that match your needs
  • Any workshop or retreat Anastasia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Anastasia is saved on this device right away.

What Anastasia leads

Core and pelvic floorPilatesSweatStrongBalanceStrengthInfrared

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Copenhagen, Anastasia leans toward Core and pelvic floor 2.4×, Pilates 2× and Solar plexus 1.9×.

Style

Energy

Element

  • Fire100%1.7× Copenhagen
  • Earth50%2.1× Copenhagen

Body