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ILUMA Yoga │ Sauna │ Reformer

ILUMA Yoga │ Sauna │ Reformer is a yoga, sauna and reformer Pilates studio in Frederiksberg, Copenhagen. Classes cover vinyasa, yin, ashtanga, kundalini, prenatal yoga and reformer Pilates with a focus on core and pelvic floor, most of them open to all levels. Yin and meditation sit alongside more energetic classes like Shake The Dust. The saunagus sessions pair heat with mindfulness, from warm and soothing to hot and intense, and one includes mantra chanting. Classes run across mornings, evenings and weekends, with evenings the most common.

  • Every day: Classes seven days a week.
56 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsILUMA Yoga │ Sauna │ Reformer in your Sunday digest
ILUMA Yoga │ Sauna │ Reformer, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Monday 9 November

9 classes

07:00 1 class

07:0060 minPower Hourwith Anna HercegPlenty of spaceBook

10:00 1 class

10:0075 minSaunagus - Warm & Soothingwith Nicola DottoriniPlenty of spaceBook

16:00 2 classes

16:0075 minVinyasa 1-2with Faye BaldwinPlenty of spaceBook
16:3060 minReformer Pilateswith Maria-Christina AstariFilling upBook

17:00 3 classes

17:4560 minReformer Pilateswith Maria-Christina AstariFilling upBook
17:4575 minVinyasa 2-3with Faye BaldwinPlenty of spaceBook
17:4575 minSaunagus - Warm & Soothingwith Nicola DottoriniPlenty of spaceBook

19:00 2 classes

19:1575 minYinwith Nicola DottoriniPlenty of spaceBook
19:1575 minSaunagus - Warm & Soothingwith Cirkeline SophiePlenty of spaceBook

The regulars

Classes that repeat, with the next date
Reformer PilatesNext Wed 28 Oct, 07:30 · 32 timesVinyasa 1-2Next Tue 27 Oct, 17:00 · 17 timesSaunagus - Warm & SoothingNext Wed 28 Oct, 18:30 · 16 timesSaunagus - Hot & IntenseNext Tue 27 Oct, 18:30 · 14 timesVinyasa 2-3Next Thu 29 Oct, 16:00 · 6 timesPower HourNext Wed 28 Oct, 07:30 · 4 timesYinNext Sun 1 Nov, 16:00 · 4 timesSaunagus - Mantra ChantingNext Tue 27 Oct, 10:30 · 2 timesPrenatal YogaNext Wed 28 Oct, 15:30 · 2 timesYin & MeditationNext Thu 29 Oct, 19:00 · 2 timesAshtangaNext Tue 27 Oct, 18:30 · 2 timesKundaliniNext Tue 27 Oct, 09:00 · 2 timesShake The DustNext Sat 31 Oct, 10:45 · 2 timesRocketNext Wed 28 Oct, 17:00 · 2 timesCommunity Gathering: Astrology on All Hallow's EveNext Sat 31 Oct, 18:00 · 1 timeVinyasa and SoundNext Sun 8 Nov, 10:45 · 1 time