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Today 路 19:30 路 with Nicole Roy

馃敟Hot馃敟 Restorative Stretch

RestoreFlexibilityMobility and stretchRestorativeEarthWaterRoot
Today, 19:30Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 15 people
漏 OpenStreetMap20252 98 AveOpen in maps

Your facilitator

Nicole Roy6 classes in the next two weeksStrong 路 Pilates 路 Restore 路 Restorative

In Infinity Yoga and Wellness鈥檚 words

馃敟 NEW! Far Infrared Heated Fusion 馃敟 Step into the warmth of our Far Infrared Heated class, where the dynamic, fire-building energy of Yang Yoga meets the calming, restorative power of Yin Yoga. This perfectly balanced blend will challenge your strength and flexibility while guiding you to a state of deep relaxation. Perfect for all levels鈥攋oin us to experience the ultimate harmony of body and mind! 馃敟

Make it a ritual

Every Monday at 19:30.

Mon 9 Nov, 19:30 路 Nicole RoySpots openBook
Mon 16 Nov, 19:30 路 Nicole RoyPlenty of spaceBook
Infinity Yoga and Wellness10 classes this week

Infinity Yoga and Wellness is in Coquitlam, at 20252 98 Ave. Its current timetable and prices are on its own website.

Infinity Yoga and Wellness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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