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Monday 16 November · 11:00 · with ReehKoe .

Flexibility Flow

FlowFlexibilityMobility and stretchWater
Monday 16 November, 11:00Plenty of spaceBook direct
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 15 people
© OpenStreetMap4147 Commerce St Suite 2Open in maps

Your facilitator

ReehKoe .1 class in the next two weeksFlow · Mobility and stretch

In Funk Flow Studio’s words

Welcome to Flexibility Flow. This is a 50 minute, mat based yoga class and does not use the aerial hammocks. It is designed to safely increase flexibility, mobility, and range of motion through dynamic stretches, active holds, and breathwork. You will build greater body awareness and control in a way that supports both performance and recovery. Cancellation Policy: Cancellations must be made at least 6 hours before class to be eligible for a refund or reschedule. Late cancellations or no shows will result in loss of the class credit. Membership: Unlimited members can attend this class as part of their membership. Essentials members can book using half a credit..

Upcoming

Mon 16 Nov, 11:00 · ReehKoe .Plenty of spaceBook
Funk Flow Studio55 classes this week

Funk Flow Studio is in Dallas, at 4147 Commerce St Suite 2. Its current timetable and prices are on its own website.

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