Skip to content
Sign in

Tomorrow · 20:30 · with Natali Valencia

Aerial Flexibility

FlexibilityYogaMobility and stretchAerialWaterAir
Tomorrow, 20:30Plenty of spaceBook with Funk Flow Studio
FlexibilityLengthen, soften and breathe into space.
AerialPractice suspended in a soft hammock.
Length50 minutes
Class sizeUp to 10 people

Your facilitator

Natali Valencia11 classes in the next two weeksAerial · Yoga · Mobility and stretch · Gentle

In Funk Flow Studio’s words

Aerial Flexibility is a 50 minute class focused on improving mobility, flexibility, and strength using the support of the aerial hammock. Each session begins with a structured warm up to prepare the body, followed by dynamic and deeper stretching sequences designed to safely increase range of motion while building control and stability. The hammock allows you to explore flexibility in a supported way, helping you access deeper stretches without compromising form. This class is ideal for both experienced aerialists looking to expand their flexibility and newer students working to build a strong, safe foundation. With an emphasis on progressive stretching and injury prevention, Aerial Flexibility supports long term performance, mobility, and overall body awareness. All levels are welcome.

Make it a ritual

Every Tuesday at 20:30.

Tue 10 Nov, 20:30 · Natali ValenciaPlenty of spaceBook
Sun 15 Nov, 11:00 · Natali ValenciaPlenty of spaceBook
Tue 17 Nov, 20:30 · Natali ValenciaPlenty of spaceBook

If this speaks to you