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Ellyse Najdek

Ellyse Najdek leads reformer Pilates in Denver, with a focus on core and pelvic floor work. Ellyse's classes are short and steady, usually 45 minutes, and they are listed as open to all levels.

7 classes in the next two weeks at Fierce45 West Wash Park.

2 classes this weekFierce45 West Wash Park
  • Ellyse's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ellyse announces, as it is announced.
Schedule, events and newsEllyse in your Sunday digest
Ellyse, in your Sunday email
  • Ellyse's classes that match your needs
  • Any workshop or retreat Ellyse announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Ellyse is saved on this device right away.

What Ellyse leads

PilatesCore and pelvic floor

How the classes feel

Next two weeks, 7 classes

Compared with the rest of Denver, Ellyse leans toward Reformer 4.4×, Core and pelvic floor 3.2× and Pilates 3×.

Element

  • Fire100%1.8× Denver

Body