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Wednesday 4 November · 10:00 · with Sadie Sandoval
Combo Equipment
Core, control and precise movement.
Wednesday 4 November, 10:00Filling upBook with pH7 Pilates
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 5 people
NeighborhoodCongress Park
Your facilitator
In pH7 Pilates’s words
Test your Pilates skills in this mixed equipment class. Anticipate using any combination of the reformer, chair, mat and tower as you work to grow stronger and refine your practice. An excellent choice for those seeking a whole body workout through variety and exposure to more than just the reformer. This is an advanced beginner to intermediate level class and is not suitable for those with little to no Pilates experience.
Upcoming
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