How much time do you have?

About 45 minutes classes in Des Moines

Fits into a lunch break.

1 studio · 8 facilitators

Coming up

Today

11:30 · 50 minFunctional Flexibility FITNESS By Design · with Dara MadiganFlexibilityJoints and mobility

Book

17:30 · 45 minFitness 101 FITNESS By Design · with Diane Stokka

Book

Tomorrow

07:30 · 50 minStrength Training FITNESS By Design · with Diane StokkaStrong

BookFilling up

08:30 · 50 minStrength Training FITNESS By Design · with Diane StokkaStrong

Book

09:35 · 50 minFunctional Flexibility FITNESS By Design · with Ashley BassettFlexibilityJoints and mobility

BookFilling up

11:30 · 50 minStrength Training FITNESS By Design · with Dara MadiganStrong

Book

16:30 · 50 minStrength Training FITNESS By Design · with Isabel AlbrechtStrong

Book

17:30 · 50 minStrength Training FITNESS By Design · with Jenny McTaggartStrong

Book

Wednesday 11 November

06:30 · 50 minStrength Training FITNESS By Design · with Jenny McTaggartStrong

Book

08:30 · 50 minStrength Training FITNESS By Design · with Diane StokkaStrong

Book

09:30 · 45 minCore Conditioning FITNESS By Design · with Ashley BassettStrongCore and pelvic floor

BookA few spots left

10:30 · 45 minFitness 101 FITNESS By Design · with Isabel Albrecht

Book

Thursday 12 November

07:25 · 50 minStrength Training FITNESS By Design · with Emily JenkinsStrong

BookA few spots left

08:30 · 50 minStrength Training FITNESS By Design · with Dara MadiganStrong

BookA few spots left

10:30 · 45 minBarre/Core Combo FITNESS By Design · with Dara MadiganStrongCore and pelvic floor

Book

17:30 · 45 minFitness 101 FITNESS By Design · with Jenny McTaggart

Book

Friday 13 November

07:30 · 45 minBarre FITNESS By Design · with Dara Madigan

Book

08:30 · 50 minFunctional Flexibility FITNESS By Design · with Diane StokkaFlexibilityJoints and mobility

Book

10:30 · 45 minFitness 101 FITNESS By Design · with Diane Stokka

Book

Saturday 14 November

08:00 · 50 minPietra Fitness FITNESS By Design · with Angela Wolfe

Book

10:15 · 45 minCore Conditioning FITNESS By Design · with Dara MadiganStrongCore and pelvic floor

BookFilling up

Monday 16 November

08:30 · 50 minStrength Training FITNESS By Design · with Dara MadiganStrong

Book

09:30 · 50 minStrength Training FITNESS By Design · with Dara MadiganStrong

Book

11:30 · 50 minFunctional Flexibility FITNESS By Design · with Dara MadiganFlexibilityJoints and mobility

Book

Where to find it

FITNESS By Design