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Des Moines
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Practice
What kind of practice?
Barre classes in Des Moines
Small, precise moves at the barre that build strength.
1 studio · 1 facilitator
Coming up
Thursday 12 November
10:30 · 45 min
Barre/Core Combo
FITNESS By Design · with
Dara Madigan
Strong
Core and pelvic floor
Book
Friday 13 November
07:30 · 45 min
Barre
FITNESS By Design · with
Dara Madigan
Book
Where to find it
FITNESS By Design
What kind of practice?
Practice
Mobility and stretch
Move your joints and lengthen muscles at an easy pace.
1 studio · 3 facilitators
Strength
Build strength with your body weight and simple tools.
1 studio · 7 facilitators
Barre classes in Des Moines