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In DM Wellness & Yoga’s words
*New Format Option* Want a more intimate and personalized class experience? Think of this as a hybrid blend between a regular group class and a workshop. Same well-rounded flow of movements, but with a little more focused real-time feedback from the teacher because you’re in a smaller group – capped at 5 people. This option is great for anyone looking for a little more consistency in their practice and a bit more specific instruction than is sometimes available in a larger group class. Yoga Remix Description: Modeled from a vinyasa style, we’ll progressively build into movement combinations and explore points of challenge – whether holding poses, flowing, or focusing on balance. Our times of effort will be balanced with moments of stillness and release as well as some yin poses at the end of class. Drop-in rate is $44. Or, use 2 credits off your existing package. Contact Dara at info@dmwellnessyoga.com for assistance utilizing existing single credits or money credit on your account.
Make it a ritual
Every Sunday at 08:15.
DM Wellness & Yoga is a studio in Des Moines with classes in restorative yoga and meditation. About 6 classes a week with 2 facilitators, busiest on Sundays and Mondays. Most classes start in the morning.