Wednesday 4 November · 17:30 · with Asma Almajed
Gentle Hatha Yoga in Arabic - Ladies Only
Lengthen, soften and breathe into space.
Wednesday 4 November, 17:30Plenty of spaceBook with Eco Yoga Sanctuary
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodAl Mina
Your facilitator
In Eco Yoga Sanctuary’s words
Gentle Hatha Yoga A slow and mindful yoga practice designed to gently stretch, strengthen, and relax the body. This class combines accessible yoga postures, conscious breathing, and moments of relaxation to release tension and bring balance to the body and mind. Perfect for beginners and anyone looking for a calm, nurturing practice with a focus on flexibility, mobility, and inner relaxation.
Upcoming
Wed 4 Nov, 17:30 · Asma AlmajedPlenty of spaceBook