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Sunday 1 November · 11:00 · with Ayumi Yamasaki

Warm Vinyasa - Mix Class

Arrive in one place: right here.

FlowFocusYogaVinyasaAll levelsWaterFireThird eye
Sunday 1 November, 11:00Plenty of spaceBook with Eco Yoga Sanctuary
FlowLet the breath lead the body.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodAl Mina

Your facilitator

Ayumi Yamasaki4 classes in the next two weeksYoga · Vinyasa · Flow · Yin

In Eco Yoga Sanctuary’s words

A Vinyasa flow that synchronizes movement with breath, offering both slow and fast-paced sequences. This dynamic practice builds endurance, strength, and flexibility while calming the mind and improving focus. Suitable for all levels.

Upcoming

Sun 1 Nov, 11:00 · Ayumi YamasakiPlenty of spaceBook

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