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Monday 2 November · 19:00 · with Anna Priya

Sound Healing & Aroma Therapy

Quiet the mind and soften the breath.

RestoreCalmMeditationSound bathDrop-in classGong and bowlsEarthEther
Monday 2 November, 19:00Filling upBook with Ryze Pilates & Wellness Studio
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodZabeel

Your facilitator

Anna Priya1 class in the next two weeksMeditation · Restore · Sound bath

In Ryze Pilates & Wellness Studio’s words

Immerse yourself in a deeply calming experience that nurtures body and soul. Surrounded by the soothing vibrations of crystal and metal bowls and the subtle scents of aromatic oils, you’ll drift into a meditative state where tension melts away and inner harmony is restored. No effort required — simply relax, breathe, and let the sound carry you. Duration: 60 mins Please note: This session is not suitable for pregnant participants or individuals with pacemakers or epilepsy due to the vibrational frequencies used.

Upcoming

Mon 2 Nov, 19:00 · Anna PriyaFilling upBook

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