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Tuesday 3 November · 09:15 · with Clarice Macrini, Rebeca Quintero, Anna Moiseieva

Deep Stretch

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmReleaseMobility and stretchAll levelsDrop-in classEarth
Tuesday 3 November, 09:15Plenty of spaceBook with Villa Sage | Wellness Center
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitators

Anna Moiseieva1 class in the next two weeksMobility and stretch · RestoreClarice Macrini3 classes in the next two weeksMobility and stretch · Flow · Restore · YogaDiana Annisa4 classes in the next two weeksYoga · Restore · Yin · FlowNastaran Saas2 classes in the next two weeksAlignment-based · Breathwork · Meditation · Mindfulness

In Villa Sage | Wellness Center’s words

A slow, relaxing practice designed to release tension and improve flexibility. This class focuses on long-held stretches that target deep muscles and connective tissues, helping to increase mobility and ease stiffness.Ideal for all levels, Deep Stretch is perfect for recovery, stress relief, and calming the mind. Breathe, unwind, and leave feeling refreshed and restored.

Upcoming

Tue 3 Nov, 09:15 · Clarice MacriniPlenty of spaceBook
Tue 3 Nov, 19:30 · Rebeca QuinteroPlenty of spaceBook
Thu 5 Nov, 18:00 · Anna MoiseievaPlenty of spaceBook
Fri 6 Nov, 19:00 · Rebeca QuinteroPlenty of spaceBook

If this speaks to you