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Thursday 5 November · 18:00 · with Diana Alborova

Stretching Full Body

Lengthen, soften and breathe into space.

GentleJoints and mobilityFlexibilityMobility and stretchEarthWater
Thursday 5 November, 18:00Filling upBook with Ryze Pilates & Wellness Studio
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodZabeel

Your facilitator

Diana Alborova6 classes in the next two weeksMobility and stretch · Gentle · Strength

In Ryze Pilates & Wellness Studio’s words

Gentle yet effective routines to increase flexibility, release muscle tension, and improve mobility.

Upcoming

Thu 5 Nov, 18:00 · Diana AlborovaFilling upBook

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