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Monday 2 November · 08:45 · with AMANDA ., ANDREA .

Body Sculpt

Find your center, inside and out.

StrongFlexibilityBalanceYogaPilatesStrengthDrop-in classEarth
Monday 2 November, 08:45Plenty of spaceBook with Samadhi || Yoga Center || Wellness
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length45 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitators

AMANDA .2 classes in the next two weeksPilates · Strength · Strong · YogaANDREA .2 classes in the next two weeksYoga · Pilates · Strength · StrongNOELLE .2 classes in the next two weeksYoga · Flow · Restore · Vinyasa

In Samadhi || Yoga Center || Wellness’s words

Body sculpt - A fusion of Pilates and yoga, emphasizing both strength and flexibility. Incorporating props adds an extra challenge and helps to intensify the workout. It's a great way to target different muscle groups while also enhancing overall balance and coordination.

Upcoming

Mon 2 Nov, 08:45 · AMANDA .Plenty of spaceBook
Wed 4 Nov, 08:45 · AMANDA .Plenty of spaceBook
Fri 6 Nov, 07:30 · ANDREA .Plenty of spaceBook

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