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Tomorrow · 08:30 · with ANDREA ., NOELLE ., KAYLY .

Vinyasa Flow

Let the breath lead the body.

FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitators

In Samadhi || Yoga Center || Wellness’s words

Vinyasa Flow is a dynamic practice that links breath with fluid movement allowing you to flow through your postures. It generates a lot of internal heat and focuses on stillness of the mind, building strength and flexibility to leave you feeling challenged and energized. This is open to all levels and modifications will be given for postures and transitions.

Upcoming

Sat 31 Oct, 08:30 · ANDREA .Full right now
Sat 31 Oct, 12:45 · NOELLE .Plenty of spaceBook
Sun 1 Nov, 08:45 · KAYLY .Plenty of spaceBook
Sun 1 Nov, 09:30 · LYDIA .Plenty of spaceBook
Sun 1 Nov, 11:00 · NEHA .Spots openBook
Sun 1 Nov, 12:30 · ESTEFA P.Plenty of spaceBook
Mon 2 Nov, 10:00 · ALICE GRAYPlenty of spaceBook
Mon 2 Nov, 18:30 · NOELLE .Plenty of spaceBook

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