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Tomorrow · 18:30 · with CORRINA COHEN, NOELLE .

Candlelit Yin Yoga

Loosen stiffness and move with ease.

RestoreJoints and mobilityFlexibilityCalmSleepYogaYinDrop-in class
Tomorrow, 18:30Plenty of spaceBook with Samadhi || Yoga Center || Wellness
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitators

CORRINA COHEN4 classes in the next two weeksRestore · Yin · Yoga · Mobility and stretchNOELLE .2 classes in the next two weeksYoga · Flow · Restore · Vinyasa

In Samadhi || Yoga Center || Wellness’s words

Candlelit Yin Yoga is often called "yoga for the joints, not the muscles." It consists of deep long-held floor postures that seek to stretch, stimulate and create fluidity in the deep connective tissues (fascia, tendons and ligaments.) A Yin practice increases flexibility and range of motion, as well as mindfulness. It encourages a healthy flow of life force. A deeper experience unfolds in your body, heart and mind as we surrender to each posture. It is a deeply meditative yet dynamic practice that allows you to connect to your Yin energies/Parasympathetic Nervous System which offers a beautiful balance to our fast paced life styles.

Upcoming

Sun 1 Nov, 18:30 · CORRINA COHENPlenty of spaceBook
Mon 2 Nov, 19:45 · NOELLE .Plenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:15 · 60 minJumeirahDeep Stretch Lengthen, soften and breathe into space. Samadhi || Yoga Center || Wellness · with LYDIA .Flexibility
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Sun 1 Nov · 08:45 · 60 minJumeirahVinyasa Flow Let the breath lead the body. Samadhi || Yoga Center || Wellness · with KAYLY .FlowVinyasa
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Sun 1 Nov · 09:30 · 60 minJumeirahVinyasa Flow Let the breath lead the body. Samadhi || Yoga Center || Wellness · with LYDIA .FlowVinyasa
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Sun 1 Nov · 11:00 · 60 minJumeirahVinyasa Flow Let the breath lead the body. Samadhi || Yoga Center || Wellness · with NEHA .FlowVinyasa
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