Tuesday 3 November · 18:30 · with CHRIS PINTO
Hatha Vinyasa Flow
Quiet the mind and soften the breath.
Tuesday 3 November, 18:30Plenty of spaceBook with Samadhi || Yoga Center || Wellness
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah
Your facilitator
In Samadhi || Yoga Center || Wellness’s words
Hatha Vinyasa Flow is a traditional practice that focuses on mindful movement, breath control, and alignment. This class combines gentle postures with longer holds to build strength, flexibility, and balance while promoting relaxation and mental clarity. Ideal for all levels, Hatha Yoga encourages a slower, more intentional approach, allowing you to deepen your practice and connect with your breath. Perfect for those looking to cultivate inner calm and body awareness.
Upcoming
Tue 3 Nov, 18:30 · CHRIS PINTOPlenty of spaceBook