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Sunday 1 November · 14:00 · with NEHA .

Ashtanga Led Practice

Turn up the heat and let go.

Sunday 1 November, 14:00Plenty of spaceBook with Samadhi || Yoga Center || Wellness
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length90 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitator

In Samadhi || Yoga Center || Wellness’s words

This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.

Upcoming

Sun 1 Nov, 14:00 · NEHA .Plenty of spaceBook

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