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Wednesday 4 November · 17:00 · with VANESSA R.

The Nervous System Reset

Quiet the mind and soften the breath.

RestoreCalmBreathworkSound bathEarthAirEtherRoot
Wednesday 4 November, 17:00Plenty of spaceBook with Samadhi || Yoga Center || Wellness
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitators

LYDIA .5 classes in the next two weeksYoga · Vinyasa · Flow · YinVANESSA R.5 classes in the next two weeksMobility and stretch · Restore · Yin · Yoga

In Samadhi || Yoga Center || Wellness’s words

The Nervous System Reset A 75-minute multisensory deep-rest experience for body and mind.Gentle breathing, long restorative pauses, sounds and essential oil scents to help your system fully switch off.

Upcoming

Wed 4 Nov, 17:00 · VANESSA R.Plenty of spaceBook

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