Skip to content
Sign in

Tuesday 3 November · 10:30 · with Yulia Korol, Sagara Samahita

Hatha Flow

Arrive in one place: right here.

GentleFocusYogaBreathworkHathaAll levelsEarthThird eye
Tuesday 3 November, 10:30Plenty of spaceBook with Villa Sage | Wellness Center
GentleMove softly, at your own pace.
FocusArrive in one place: right here.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodJumeirah

Your facilitators

Anna Melnik4 classes in the next two weeksBreathwork · Yoga · Gentle · HathaSagara Samahita2 classes in the next two weeksGentle · Yoga · Breathwork · HathaYassmine ElkholyYulia Korol2 classes in the next two weeksBreathwork · Gentle · Hatha · Yoga

In Villa Sage | Wellness Center’s words

A traditional and balanced practice that focuses on aligning the body, breath, and mind. Hatha classes include postures (asanas), breathwork (pranayama), and relaxation, practiced at a slower, mindful pace.This style builds strength, flexibility, and body awareness, while creating space for stillness and inner focus. Suitable for all levels, Hatha is a great way to develop a strong foundation and reconnect with yourself through steady, intentional movement.

Upcoming

Tue 3 Nov, 10:30 · Yulia KorolPlenty of spaceBook
Fri 6 Nov, 11:45 · Sagara SamahitaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 75 minJumeirahRocket Yoga Lengthen, soften and breathe into space. Villa Sage | Wellness Center · with Diana AnnisaStrongFlexibility
Book
Sun 1 Nov · 11:15 · 60 minJumeirahHatha Yoga Arrive in one place: right here. Villa Sage | Wellness Center · with Yulia KorolGentleHatha
Book