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Monday 2 November · 17:15 · with Yara B.

Mindfulness & Sound Healing - Ladies

Quiet the mind and soften the breath.

CalmMeditationSound bathDrop-in classEtherCrownWomen only
Monday 2 November, 17:15Plenty of spaceBook with Samadhi || Yoga Center || Wellness
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah

Your facilitator

Yara B.2 classes in the next two weeksMeditation · Sound bath · Yoga

In Samadhi || Yoga Center || Wellness’s words

A weekly journey into mindfulness and sound healing where each session explores a new theme to deepen awareness, regulate the nervous system, and reconnect you with your body and breath. Through meditation and sound healing, you’ll learn to move from mental noise into clarity, calm, and inner balance.

Upcoming

Mon 2 Nov, 17:15 · Yara B.Plenty of spaceBook

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