Monday 2 November · 08:30 · with MICHELLE ., AGOSTINA FRESNO
Vinyasa Flow - Intermediate
Turn up the heat and let go.
Monday 2 November, 08:30Plenty of spaceBook with Samadhi || Yoga Center || Wellness
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah
Your facilitators
In Samadhi || Yoga Center || Wellness’s words
Vinyasa Flow is a dynamic practice that links breath with movement allowing you to flow through your postures. It generates a lot of internal heat and focuses on stillness of the mind, building strength and flexibility to leave you feeling challenged and energized. This is a high energy class for those who want to a stronger practice by focusing on stamina and building foundations for more advanced postures. This class is best for students with an intermediate practice but is open to all levels looking to advance their current practices.
Upcoming
Mon 2 Nov, 08:30 · MICHELLE .Plenty of spaceBook
Tue 3 Nov, 11:00 · AGOSTINA FRESNOPlenty of spaceBook
Wed 4 Nov, 18:30 · MICHELLE .Plenty of spaceBook
Fri 6 Nov, 09:45 · MICHELLE .Plenty of spaceBook
Fri 6 Nov, 18:30 · AGOSTINA FRESNOPlenty of spaceBook