Wednesday 4 November · 07:30 · with AGOSTINA FRESNO
Vinyasa Intermediate
Turn up the heat and let go.
Wednesday 4 November, 07:30Plenty of spaceBook with Samadhi || Yoga Center || Wellness
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodJumeirah
Your facilitator
In Samadhi || Yoga Center || Wellness’s words
Vinyasa Intermediate is a dynamic practice that links breath with movement allowing you to flow through your postures. It generates a lot of internal heat and focuses on stillness of the mind, building strength and flexibility to leave you feeling challenged and energized.This is a high energy class for those who want to a stronger practice by focusing on stamina and building foundations for more advanced postures. This class is best for students with an intermediate practice but is open to all levels looking to advance their current practices.
Upcoming
Wed 4 Nov, 07:30 · AGOSTINA FRESNOPlenty of spaceBook