Monday 2 November · 11:15 · with HEATHER ., LYDIA .
Warm Deep Stretch - Ladies
A heated space to soften and sweat.
Monday 2 November, 11:15Plenty of spaceBook with Samadhi || Yoga Center || Wellness
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodJumeirah
Your facilitators
In Samadhi || Yoga Center || Wellness’s words
This class invites you to go deeper into your practice with slower movements and longer holds. It allows time to focus on alignment and breath in active and passive postures. The heated room warms the body and muscles and is great for those who are feeling stiff or have sore muscles. This class is open to all levels and a great way to start your yoga practice.